Health, Lifestyle, Motivation

Social anxiety disorder? Learn 7 easy steps to overcome it!

Do you feel nervous when you have to go to a social gathering and often go blank? Does it seem a pain in the neck to attend a party? It’s high time you overcome that social anxiety. It is absolutely necessary for your personal and professional progress. Self-help is the first thing we should focus… Read More Social anxiety disorder? Learn 7 easy steps to overcome it!

Lifestyle, Motivation

7 Qualities You Should Seek In Everyone Including Yourself

What makes a person stand out from everyone? Good looks or admiring personality? Well, good looks might impress instantly but that’s temporary whereas a kind heart will give an ever-lasting admiration. You do agree with this, don’t you? When meeting a new person, we all go through some thought process and start making assumptions. Some of… Read More 7 Qualities You Should Seek In Everyone Including Yourself

Health, Lifestyle, Motivation

Yoga as a way of life: International Yoga day (15 Yoga poses)

Yoga, an eternal art. Yoga is not just an art but also a science. With the everyday practice of yoga, you will enjoy not just health but also contentment of heart and spiritual satisfaction. Yoga is intended for the physical and mental well-being of mankind. This form of exercise gives the spark to lead life… Read More Yoga as a way of life: International Yoga day (15 Yoga poses)