Health, Lifestyle, Motivation

Yoga as a way of life: International Yoga day (15 Yoga poses)

Yoga, an eternal art. Yoga is not just an art but also a science. With the everyday practice of yoga, you will enjoy not just health but also contentment of heart and spiritual satisfaction. Yoga is intended for the physical and mental well-being of mankind. This form of exercise gives the spark to lead life… Read More Yoga as a way of life: International Yoga day (15 Yoga poses)